Whence Coffee?

What is this liquid heat I have guzzled on mornings beyond count?
Is it dirt – black and grainy?
Is it root or bark – ground and bitter without any sweetness?
From where does it collect its flavor?
Does the sun, source of fire and warmth
add to its astringent taste?
Like a soul, it must be finely ground
to be useful.
Some say it comes from a bean grown on tree or bush.
I say it is liquid Earth
black, oily delight for my spirit.

©poem and photo by caf

Remember

Consider the Great Love
who first imagined you
constructed your soul and body
instilled your breath
distilled the beat of stars into your heart.

Recall the river
who entered your spine at birth
and runs up and down
flowing through your limbs and organs
whose glittering surface
shines through your eyes and face.

Consider you did not will any of this to happen
It occurred by grace of Life.
You made a space for it
as air makes space for birds
holding them up gently on currents
as it does also with clouds.

Remember the Great Love
the river
the air and clouds
for they are the truest self you have.

©poem and photo by caf

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A Prayer With Commentary by Wind

Wind wanders through trees

touching leaves

blessing rocks, waters and Earth

teaching herself about them

and her own limits.

Forest,

home to Common Raven and Wren

rock and leaf

moss and ice,

blow from me the anxious breath of past storms

and replace it with calm certainty and peaceful grace.

As geese assume the currents

that carry them

may the flow seeking me

find me quickly and carry me aloft.

Wind says

I am curiosity

  I cannot blow myself,

still my breath touches these things I see.

          I am my own breath.

You are a Common Human,

but extraordinary in your Being.

How could you be otherwise

having breathed My sacred air.

©photo and poem by caf




Passing the Light

Lazy moon in her bed of night sky

makes no light of her own

but only reflects the sun

and trusts the earth to keep her orbit steady.

She lights our darkest world

and her burnished body covers the pines in lacy glow and shadow.

Yes, this spoiled child creates miracles of beauty while doing nothing

but sharing the light she has been given.

©photo and poem by caf

What the Tree Said

What the Tree Said

The tree extends to her

across the road and river

a branch, its wing with flowers white and delicate.

She looks into the centers of calm harmlessness

as they attend to her gaze with

offerings of healing fragrance.

Their spirit offers her inclusion in their peace

and they whisper

when nothing within is defended

 or denied, you, too,

will awaken to your own beauty.

©photo and poem by caf

The Mystery

Waning moon

Stars, small suns to other worlds

the smell of morning.

No matter the evil,

the ugly,

or the political,

the Mystery is still here.

©photo and poem by caf

A Guitar and Max

A Guitar and Max

You are the soul of so many tunes

and my soul as well

old friend – what do you think of your life with me?

stuck in a closet

needing new strings and a tuning.

You are a grand lady

who has served me well

and I will not give you up

although our times being with each other have grown scarce and thin.

Old Max brought us together

muttering over his work bench

tuning, humming

looking for tiny screws with a magnifying glass

eyeglasses heavy on his nose

covering innocent eyes that saw

an awkward young girl in need of hope

and someone’s notice.

He spoke to her in musical words

like strings and sound boards, tuners, and horn bells

and the best language of all, born of unaffected innocence of observation…

the language of the heart.

©photo and poem by caf

A Pond With No Name

A deep tureen

concealed by forest foliage

and therefore mysterious.

crafted by beavers,

quiet but for birds and insects

singing her secret name

while raindrops drum her surface.

Dead wood and weeds clog her banks

where dragonflies are born

and grow in her slimy gumbo.

To those who live there

she is the ocean,

the bottomless crater that holds the world.

But as this wondrous old bowl

reflects the clouds and stars

she dreams she is the sky.

©Photo and poem by caf

Noticing

I’ve been noticing:
Many of the acorns are tiny this year
the waters are full and rushing
waterfalls are full and loudly vocal
the sun is sometimes red in the morning
the moon has not been so visible
frogs continue to croak
dragonflies still hunt mosquitos
I remain in love with cows
mountains continue to inspire me
we are rich in slugs
the spiders have been busy webbing
mornings have been foggy
mushrooms are abundant
the trees are lushly vibrant
I still miss my Mom
I am so grateful for this life.
If you keep noticing you will reach gratitude
that overflows as a water fall streams from an overfull lake or 
a river spills its banks from too much sustenance
soaking the ground of your life
the banks of your heart
and the rocks of eternity.

© film and poem by caf

A Mother Tree

You attended my first breath,
I sat by you for your last
and everything in between
was how we were
in the world together.

How I miss you now.
I think I see your feet sticking
of my jeans, but it’s only me
wearing your shoes.

In the forest
a Mother Tree …
her spirit flies
as her sapling cries.

©poem and photo by caf