Sun Salutation

sun salutation_edited-1

Sun Salutation

Bending like the body of a Willow
her limbs sweep the ground
and loosely dangle
Till straight up like a Sunflower
she stretches to the sky
caresses the birds and sometimes the clouds

Then, body parallel to ground
she opens and opens
until twisted roots untangle and align with the earth

Fastening her eyes on the horizon
she sees the sky blush as it receives
the first kisses of light

The life of dark time recedes
as lightness returns
revealing secrets hidden, now glowing
in the freshness of dawn.

She feels the sun awaken
as all things stand and bow
as she stands and bows in awe
at the return of grace
and to honor the light that lives within in her own heart.

This is called Sun Salutation.

©Carole Fults

Periwinkle Wild Flowers

periwinkle wild flowers_edited-1

Periwinkle wild flowers
dying now
Drifting on the wind
a chickadee sings her winter song
Knowing I will also die
I listen.

©Carole Fults

The Cries of WIld Things

Wild Things

The Cries of Wild Things

The hawk’s clear, shrill whistle – cry
cracked the stillness of the woods.
Jolted at first I didn’t know
what the sound was…..
It was like a great mournful shriek of pain,
but then the red tail flew from the trees
into the open air
over the golden fields
and shrieking and crying she made a graceful flight
into the open air
across the next two fields
and into the far off forest.
Her screams stirred deep compassion in my heart
although if her cries were pain or joy I never knew.

the cries of wild things
coyote yelps and howls
the ‘yikes’ of the little frogs,
unmelodious crow caws,
the peep of the hummingbird,
all add qualities of pleasure and poignancy
to this life of ours
if we but listen.

And in thankfulness for these gifts
I will raise my own voice
to cry for the sorrows grieved
and to sing praises for the joys celebrated
in the cries of wild things.

©Carole Fults